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How much easy weight to lose

Sobeone
Sobeone Posts: 72
edited February 5 in Health and Weight Loss
Hello, I'm 6ft 262 lbs, lost 23 lbs in last 3 weeks. My supposed ideal body weight is between 150 lbs, lol and 180 lbs. I know at first the weight should come off fast but my question is when or about what weight do you think the pounds will start to be hard to lose? Can I expect to keep losing 10 lbs a month all the way down to 220 bs or beyond as long as I have like 1200 plus calorie deficit. Just wondering. Guesses are welcome, thanks

Replies

  • kckBxer396
    kckBxer396 Posts: 460 Member
    Sorry, I don't actually know,but bump in hopes that someone may! Best of luck getting your answers.
  • kowajenn
    kowajenn Posts: 274 Member
    Everyone is different. I started at 243 pounds and lost 10 pounds per month for the first 4 or 5 months. Now I'm happy to lose 2 or 3 each month.
This discussion has been closed.

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