Confused when do calories start-over?
Options
![Slumza](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/85bf/6740/5c12/8e2f/dd66/b38d/900e/dd116fea84c072241968356c27dd70352609.jpg)
Slumza
Posts: 33
For instance youve stayed up to 1 am in the morning ate a nutrigrain then at 3 am youve went to bed then woke up a 10 am does the nutrigrain bar count for yesterdays calories or for the next day?
0
Replies
-
For instance youve stayed up to 1 am in the morning ate a nutrigrain then at 3 am youve went to bed then woke up a 10 am does the nutrigrain bar count for yesterdays calories or for the next day?
As long as you're consistent, it doesn't matter.0 -
For instance youve stayed up to 1 am in the morning ate a nutrigrain then at 3 am youve went to bed then woke up a 10 am does the nutrigrain bar count for yesterdays calories or for the next day?
As long as you're consistent, it doesn't matter.
+ 10 -
Personally, for me-- everything before I go to sleep is one day, everything after I wake up is the next. I don't think it actually matters though.0
-
At 6.30pm
If you have dinner later more than once a week, you will explode0 -
Midnight.
Our bodies have a counter that is engineered to re-set at this time each day.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions