lost my motivation needs help :(

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hey :) I have been on here for about 8 months now and I was doing really well at first I lost almost a stone and gradually over the last month or so I have been gaining it back. I have had a difficult month or so and have gone back to comforting eating. I really want to get back into losing weight but have lost all my motivation, needs help to find a way to overcome this comforting eating business haha