Hip Hop Abs - Has anyone tried it?

jnoegrah
jnoegrah Posts: 119 Member
edited September 21 in Fitness and Exercise
It looks fun lol. Was thinking it would be a good 'rest' day workout.

Anyone tried it?

Replies

  • Musiclover
    Musiclover Posts: 8
    I have just tried hip hop today ... It was awsome! :happy: The moves were a little difficult but i kept up with them even though I havent danced since i was 10 :laugh: Even though not to difficult...I was sweating like a mad women :bigsmile: . I feel like my abs have had an workout ( even though i can't really see them :embarassed: :laugh: ) All in all i love it so far .... :drinker: . Thing is i wonder if it will get boring soon. Although probebly Shaun T won't let that happen! :tongue: . He is SO entertaining :bigsmile: . But if you do not like dancing which does include the occasional booty shakin you should'nt try this :):flowerforyou:
  • diet45
    diet45 Posts: 392 Member
    I saw infomercial the other day and it looked fun. I'm just trying to get through that 30 Day Shred...start Level 3 this week!!
  • jnoegrah
    jnoegrah Posts: 119 Member
    how long are the workouts?
  • Nday27
    Nday27 Posts: 6
    My Gym offers it in a 30 minute class and i like it. It is a workout though, felt like it was longer then 30 minutes, lol, but if you like to dance and dont want to be on the floor doing crunches its a good class. Just remember to hold your stomach in, i always forget mid through. Im going to have to get me a band to wrap around me to help me hold in my stomach.
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