Fitness level and Alcohol Tolerance

sarahnc_
Posts: 47 Member
I've heard people comment that the more they work out the less alcohol they seem to be able to tolerate.
I though it was a total myth until i experienced it myself. I try not to drink too much, but I let myself indulge last night and what would
normally have maybe gotten me buzzed hit me WAY harder than it would have previously.
I ate a good dinner, and was drinking water. Did my p90x leg/back routine earlier in the day, and also biked/ walked leisurely.
Has anyone else experienced this, or want to weigh in?
I though it was a total myth until i experienced it myself. I try not to drink too much, but I let myself indulge last night and what would
normally have maybe gotten me buzzed hit me WAY harder than it would have previously.
I ate a good dinner, and was drinking water. Did my p90x leg/back routine earlier in the day, and also biked/ walked leisurely.
Has anyone else experienced this, or want to weigh in?
0
Replies
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I've experienced this before also. But not sure what the cause really is, could be many things as usually when I'm working out more I'm also watching my diet a little more and probably drinking less frequently.0
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I experienced the heck out of this last weekend! I had 3 shots and two bears (spread out)...I was DONE!0
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I've always had the same level of fitness, but since I passed 30, I've become a lightweight. One glass of wine is good enough for me! I used to be able to drink a bottle of rum.0
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