Meal ideas
ellafaith123
Posts: 3 Member
Need ideas for what people are eating for meals. Need some low carb ideas and some alternatives for breakfast. Suffering a little burnout. I've lost 20lbs and want to keep the momentum going!!
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Replies
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If you want low carb you might be interested in the nom nom paleo recipes. They're nicely presented.
http://nomnompaleo.com/recipeindex
Osric0 -
Low carb coleslaw is great for lunch...low carb muffin in a minutes are good....google lindas low carb website for recipes. Feel free to add me. My food diary is open to friends. Maybe you could get some ideas.0
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Breakfast:
Frittata with meat, veg, and cheese
Proatmeal --protein oatmeal (oatmeal, protein powder, milk, and peanut butter...zap in the microwave for a minute and a half)
omelet
leftovers from dinner
breakfast burrito or breakfast sandwich
Lunch/Dinner
Tacos --with corn tortillas, tomatoes, lettuce, meat, and bit of cheese
Fajtas--steak, chicken or shrimp
Chicken enchiladas-- can be lightened up almost effortlessly
Stew
Roast with root vegetables
Chili
Salmon w/ olive oil, garlic, and herbs ...red potatoes and steamed broccoli0 -
Thank you everyone! Good ideas and sites.0
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I keep hard-boiled eggs on hand for breakfast and snacks. Also turkey lunch meat and peanut butter.
I'm not low-carb but I love my protein, and make sure to get it.0
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