Body revolution or chalean extreme

Suzd1976

Hi everyone,
Have just joined MFP. I have lost around 32 pounds with pure cardio...running and some classes. But now my last 20 pounds are just not budging. I have heard about 30 day shred success n so have started following it. It's just been a week ...no pounds lost as yet but can see some difference in the mirror
So my question is...after 30 shred , what should I do...body rev or chalean extreme?i was always scared about picking up weights but after seeing all the success stories I have realized how wrong I was. It's so frustrating when u work so hard and yr weight just doesn't budge. Please advice
Thank u so much

pcastagner

Get the book "starting strength"

lisalisa27

Hi and welcome to MFP! I vote Chalean Extreme! I have done it for 2 months now with great results! I am not comfortable posting the pics on here, but I can send them in a message.

UmmSulaimaan

How can I see your before and after pics? I just started my first week of Chalene X