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Body revolution or chalean extreme

Suzd1976
Suzd1976 Posts: 52
edited February 5 in Fitness and Exercise
Hi everyone,
Have just joined MFP. I have lost around 32 pounds with pure cardio...running and some classes. But now my last 20 pounds are just not budging. I have heard about 30 day shred success n so have started following it. It's just been a week ...no pounds lost as yet but can see some difference in the mirror
So my question is...after 30 shred , what should I do...body rev or chalean extreme?i was always scared about picking up weights but after seeing all the success stories I have realized how wrong I was. It's so frustrating when u work so hard and yr weight just doesn't budge. Please advice
Thank u so much

Replies

  • pcastagner
    pcastagner Posts: 1,606 Member
    Get the book "starting strength"
  • lisalisa27
    lisalisa27 Posts: 75 Member
    Hi and welcome to MFP! I vote Chalean Extreme! I have done it for 2 months now with great results! I am not comfortable posting the pics on here, but I can send them in a message.
  • UmmSulaimaan
    UmmSulaimaan Posts: 20 Member
    How can I see your before and after pics? I just started my first week of Chalene X
This discussion has been closed.

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