180 Days of logging and 46lbs gone :)

salcha76

I am so happy you are my MFP friend! Wow, you have achieved so much! And you are so real about it:) I love the pics, for all the whining you did before that wedding look how you looked this year compared to last (yes I'm teasing you!). Congrats Shayna madel, you are simply wonderful, strong, and beautiful in and out!

SyntonicGarden

What a lovely transition!

xraygal84

Congratulations on your success!! You look great!

jennybegood

congrats on your success! you look amazing!

Dancesintherain75

You look great! I'd be curious to know how much cals you eat a day you can msg me if you'd like.
I have been struggling and just trying to change stuff up. Looking for what others have been doing that's working. thanks

I try to stay around 1200 and eat back some of my exercise calories, and most days I'm pretty good, weekends are my nemesis... but I usually just make up for the weekend by running more and really being careful during the week and so far it's working. Not my recommendation though if you can have better self control on the weekend I would go that path lol.

Dancesintherain75

I am so happy you are my MFP friend! Wow, you have achieved so much! And you are so real about it:) I love the pics, for all the whining you did before that wedding look how you looked this year compared to last (yes I'm teasing you!). Congrats Shayna madel, you are simply wonderful, strong, and beautiful in and out!

Thank you to my TOTALLY awesome and ROCKSTAR pal! Encouragement from people like you is what helps keep me going day in and day out... even when I get whiney !! ha ha ha Really, you are the best and thanks for the support!!

joyangbax

wow, you look fabulous.