Homemade ice cream sandwiches ~ 78 cals!

LoriT129
LoriT129 Posts: 312 Member
edited September 21 in Recipes
I think I found this recipe on the Weight Watchers website but can't remember! At any rate, it may be posted here already but decided to post again in case anyone else wants to try it. I have listed it in the database as: Homemade ice cream sandwiches

1 sheet Honey Maid Low Fat Graham Crackers
1 TBLSP Cool Whip Free

Break the graham cracker sheet in half and top one side with cool whip. Put the other half on top and smush gently! (is that a word?)
Wrap the sandwich in Saran Wrap and place in freezer until the cool whip is frozen. Eat! Enjoy!

78 - cals
16 - carbs
1 - fat
1 - protein
0 - chol
1 - fiber

If you search for it on the database and see water listed, it is because I had to have 3 ingredients listed before MFP would save it to the database. Drink the water! It isn't part of the recipe!! :flowerforyou:
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Replies

  • MFPfriend
    MFPfriend Posts: 1,121 Member
    I LOVE making these with Chocolate graham crackers. If you leave them in the freezer for a few days, the graham cracker even gets a little soft like a regular ice cream sandwich. Mmmmmmmmmmm. :D
  • LoriT129
    LoriT129 Posts: 312 Member
    It really is versatile. There are cinnamon graham crackers too. I haven't tried that yet but think I might! Love them with the chocolate graham crackers as well! Sooooo goooood!
  • LoriT129
    LoriT129 Posts: 312 Member
    Is there chocolate cool whip?? If there is, that would be good too!
  • yummmmm!
  • Amarea
    Amarea Posts: 91 Member
    Thanks for the recipe. I'm definitely going to try these. Now the secret will be keeping my kids from eating them, lol.
  • heidiberr
    heidiberr Posts: 643 Member
    BUMP
  • funkyspunky871
    funkyspunky871 Posts: 1,675 Member
    Is there chocolate cool whip?? If there is, that would be good too!

    Not sure if there's chocolate cool whip, but you can just take a package of sugar free and fat free chocolate pudding mix and add it to the cool whip. That's how I made "mousse." :)
  • Yay! Gonna make some and save em in the freezer for those "sweet tooth" days!
  • RushinBruisette
    RushinBruisette Posts: 2,109 Member
    YUMMY!! I'm headed to Schnucks now to buy some of each :) Thanks so much!! <3
  • Is there chocolate cool whip?? If there is, that would be good too!

    Im sure you could add some cocoa powder into the cool whip. I dont think it has many calories if you use just a little. Or maybe a tsp of sugar free strawberry jam. Yum!
  • There is a recipe from Hungy Girl that is altered a little and of course more calories. She adds mini marshmallows and mini chocolate chips and mixes them w/ the cool ship before adding to the graham crackers! YUMMY!
  • mstarrett01
    mstarrett01 Posts: 74 Member
    BUMP
  • BUMP
  • hroush
    hroush Posts: 2,073 Member
    My wife loves ice cream sandwiches, but doesn't care for chocolate. I have a feeling that i'll be making a lot of these.
  • RushinBruisette
    RushinBruisette Posts: 2,109 Member
    $3.45 at Schnucks bought me a Schnucks Low fat honey graham cracker box and Schnucks whipped cream lite :) Just made a bunch to last me a good week or better, however, once the hubby gets a hold of them, I'll need to buy some more crackers!! Thanks again!
  • LoriT129
    LoriT129 Posts: 312 Member
    Hmmm...the chocolate mousse or the mini chocolate chips??? Which shall I try first! Bru...do like I do and hide a few behind the fish (or whatever) my kiddo's never look there! :)
  • ❤B☩❤
    ❤B☩❤ Posts: 634
    Lori!

    There is special place in Heaven for MFP friends like you! I LOVVVVVVVVVVVVVE YOU! :heart:
  • lcouterm
    lcouterm Posts: 138 Member
    I do love these (I’ve been doing it for awhile) my fav is using cinnamon crackers
  • LoriT129
    LoriT129 Posts: 312 Member
    I LOOOOOOOVVVVVVEEEE YOOOOOUUUUU TOOOOO! :heart: Hmmmm...I wonder how that Chocolate PB freezes! :bigsmile:
  • LoriT129
    LoriT129 Posts: 312 Member
    Icouterm....I'm going to have to try the cinnamon. It sounds wonderful!
  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Thanks!:flowerforyou:
  • LeAnn_Mae
    LeAnn_Mae Posts: 263 Member
    BUMP!
  • I will try these, thanks for the recipe
  • Kjanthony
    Kjanthony Posts: 39
    that sounds so good when i need a sweet snack. can' wait to try them::happy:
  • suzooz
    suzooz Posts: 720 Member
    So .l . . how deadly are these things? :laugh:

    Seriously -- they sound awesome, and I don't have any graham crackers. I see a grocery run in my future!
  • gratenni1
    gratenni1 Posts: 33 Member
    I tried this and i love it. Hard to eat only one.
    gratenni1
  • chris0912
    chris0912 Posts: 242 Member
    there is chocolate cool whip, but it's seasonal to winter i think. and since it's seasonal, it doesn't come in lite.
  • CREAM CHEESE CLOUDS
    8 ounces cream cheese, softened
    1/2 cup unsalted butter, softened
    1/2-3/4 cup granular Splenda or equivalent liquid Splenda *
    1/2 teaspoon vanilla or other flavoring

    Beat everything with an electric mixer until fluffy. Drop by bite-size spoonfuls onto a wax paper-lined baking sheet. Freeze until firm, at least 1 hour. Store in the freezer and eat frozen.

    Makes 24 clouds

    * I didn't think they were quite sweet enough with 1/2 cup so I used liquid Splenda to equal 3/4 cup granular. The counts are based on 3/4 cup Splenda.

    NOTE: You can store these in the refrigerator and they will hold their shape quite well as long as they are good and cold.

    With granular Splenda:
    Per Cloud: 70 Calories; 7g Fat; 1g Protein; 1g Carbohydrate; 0g Dietary Fiber; 1g Net Carb
    Per 2 Clouds: 140 Calories; 14g Fat; 2g Protein; 2g Carbohydrate; 0g Dietary Fiber; 2g Net Carbs

    With liquid Splenda:
    Per 2 Clouds: 134 Calories; 14g Fat; 2g Protein; .5g Carbohydrate; 0g Dietary Fiber; .5g Net Carbs
    Per 4 Clouds: 268 Calories; 29g Fat; 3g Protein; 1g Carbohydrate; 0g Dietary Fiber; 1g Net Carb
  • Oops it posted again!
  • oops it posted twice...lol
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