rough day.

amg_89

So I returned home from a 2 week stay with some friends where i lost like 3 lbs and felt great. Today, i've for some reason returned to my old eating habits with a vengeance. I've just been eating on and off for the past 3 hours. I wouldn't call it a binge, but I am overeating for sure. I don't know why but i just feel like doing it. I know i'm going to regret it tomorrow. However, while i am too full, i don't feel sick. i'm still going to work out tonight and just start over on the diet tomorrow.

just needed to own up to it.

presariofaded

Home is where the habits are. The same thing happens to me sometimes, when I'm at a friend's house or just out and about I don't feel hungry but as soon as I get home it's like "where's the food???"
congrats on your weight loss & have fun working out tonight haha

amg_89

yeah i can't work out. i feel like i have a neutron star in my stomach. back on track tomorrow!!