Back with MFP!

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I have been AWOL for a loooooooooooong time because I stopped counting cals and I was hoping that I will be able to fly solo without MFPs help. Though I was able to maintain the weight loss, that was about it and I am slowly gaining again. I'm not ashamed to say that MFP (app and peeps) -- I NEED YOU BACK!

My goal is to lose 20 lbs by end of year since 2014 is going to be a major OCR-fest for me. I am going for my Spartan Trifecta! Spartan Sprint in January, Spartan Super in April and Spartan Beast in August then my first full marathon in October.