Looking for support ! I can't do this alone

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I won't listen to myself anymore, so I have decided to join MFP to give support and get support and encouragement from people here. Food and diet occupies my mind all the time! But I am not getting anywhere, because all I do is beat myself up all the time for eating crap, but am not actively doing anything to change!

But now I will work to change and reach my goals:)

Replies

  • Red_Scorpio_www
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    You are in the right place :) I will add you :), i log daily :) All the best!! ;-)
  • DaniellaB1995
    DaniellaB1995 Posts: 64 Member
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    I'd love to help support you (and get support) so feel free to send me a friend request :) I found it really helps being involved in the community here, and even someone commenting "nice burn" when they see you've logged some exercise (even if it's just a short walk!) makes you feel good about yourself and proud :)
  • Arne_becomesxXx
    Arne_becomesxXx Posts: 504 Member
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    Hey! Don´t struggle with yourself, be patient :)

    Add me if you like.
  • niesha97
    niesha97 Posts: 3 Member
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    Hey Im Nicole, I am in the same boat. Add me and I'll add you in return. Lets loose together :D