Yet another KLGand Hoda watcher

Trisha456

Hi, I had never heard of this site. I belong to Fat Secret but this site seems more user friendly and positive. I am trying to lose weight because of a damaged heart and somehow over the past 13 years my body type has changed into an apple.:blushing:

arewethereyet

HEY!! How ya doign??? I just had heart surgery last month.

Welcome, this site is so AWESOME!!! :bigsmile:

Please look around and read some of the profiles. It took me a few weeks to get the logging down pat, so cut yourself some slack. Make a few friends. Join in the convo threads. No rules here.......anyone can jump in.

For the first week I ate normal and then logged everythign at the end of the day. :noway: what an EYE opener that was!!

I have lost 38 lbs to date, and I have maintained my weight loss and even lost a few more~

You can do this!

jeannie

SassyMissDasha

Glad to have you!

Trisha456

Thanks for the welcomes. I REALLY like the friendly positive attitudes on this site. I will be snooping around picking up ideas and tips and tried and trues.