Yet another KLGand Hoda watcher

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Hi, I had never heard of this site. I belong to Fat Secret but this site seems more user friendly and positive. I am trying to lose weight because of a damaged heart and somehow over the past 13 years my body type has changed into an apple.:blushing:

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  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    HEY!! How ya doign??? I just had heart surgery last month.

    Welcome, this site is so AWESOME!!! :bigsmile:

    Please look around and read some of the profiles. It took me a few weeks to get the logging down pat, so cut yourself some slack. Make a few friends. Join in the convo threads. No rules here.......anyone can jump in.

    For the first week I ate normal and then logged everythign at the end of the day. :noway: what an EYE opener that was!!

    I have lost 38 lbs to date, and I have maintained my weight loss and even lost a few more~

    You can do this!

    jeannie :heart:
  • SassyMissDasha
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    Glad to have you!
  • Trisha456
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    Thanks for the welcomes. I REALLY like the friendly positive attitudes on this site. I will be snooping around picking up ideas and tips and tried and trues.