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jwaz88
jwaz88 Posts: 4
in Introduce Yourself
Hi! I've been using MFP on and off for a year with a serious lack of motivation, but I am determined this time to get healthy. I want to lose between 80-100 lbs. I am starting off my adding 30 min of exercise 3-4 times a week and then increase it. I am a die hard baker and sweets person; I have limited my baking and that has helped. I am looking for support! My husband is very supportive, but my track record of sticking to it is dodgy :) Hoping to lose 20 lbs by christmas. Looking forward to feeling better!
Mimi

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  • bkyoun
    bkyoun Posts: 371 Member
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    You can do it! There are only 10 weeks until Christmas, so if you start now, you can lose 2 pounds per week. If you have 80-100 lbs to lose, then that is very doable. Commit to it. Log everything. It will happen!

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