Logging Workouts

RacheBell

How would I log a workout I made myself, including basic stuff like squats, crunches, different yoga poses, and jump roping? I did more than that, but I don't know if it counts as aerobics, or what..

Versha19

you can just put it under stretching which will come up as like moderate stretching, then you can also log it as strength training i use those when i do a mix of yoga poses, stretching, and weights stuff so maybe thatll work for you to give you like a general exercise thing, also yoga always works too and you can seriously split it up like 5 mins yoga, 7 mins stretching, 10 strength training anything else you need just ask!!! good luck