BOSU Balance Trainer

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myrazimmie
myrazimmie Posts: 31 Member
edited September 2024 in Fitness and Exercise
Does anyone have a BOSU balance trainer? If so, what do you think of it? Do you own the pro or the home version. I'm considering purchasing one and would like some input. Thanks!

Replies

  • jkohan
    jkohan Posts: 184 Member
    I don't own one but use one at the gym on a regular basis with my trainer. They are definitely a great tool to help enhance balance and improve core strength.
  • msbanana
    msbanana Posts: 793 Member
    They are evil... Evil in a good way but still evil.
    I don't own one but I use the Pro version at the gym. AMAZING core/balance work outs. I use it almost everytime I go.

    :drinker:
  • Nich0le
    Nich0le Posts: 2,906 Member
    I have one and love in in a love hate way! It is a wonderful tool I use it mostly for ab exercises and my son uses it as a pillow to watch tv so it has many purposes :laugh:
  • TrainingWithTonya
    TrainingWithTonya Posts: 1,741 Member
    OMG! I love my Bosu!!!! I train my clients in their home or mine with my equipment, so I bought the original gym version from my the same supplier the gyms I've worked at use. (www.power-systems.com) I love torturing my clients with it! Um, yeah, I mean I love training with it. LOL There is also a pro system of videos you can get to go with it that I love. I think they are also on Power Systems, but I'm not sure.
  • myrazimmie
    myrazimmie Posts: 31 Member
    Thanks everyone! That's really helpful :)
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