We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Hemp Protein Powder

kaydeedoubleu1
kaydeedoubleu1 Posts: 567 Member
edited February 5 in Food and Nutrition
Does anyone know much about hemp protein powder? seems to have a lot of benefits (33% protein, 36% fibre etc)- my housemate made me some porridge with this mixed through this morning. Has anyone else tried it?

Replies

  • jwdieter
    jwdieter Posts: 2,582 Member
    I went through a container. It's fairly neutral in flavor and has a lot of positive elements. Imo it's the best vegan option. Whey tastes and mixes better.
  • Kanuenue
    Kanuenue Posts: 253 Member
    I like to use in my smoothies to give them a nutty taste, like in a blueberry muffin or carrot cake style smoothie. Gives them this batter element. It's also good in baking.
  • DatMurse
    DatMurse Posts: 1,501 Member
    PDCAA is protein value.
    whey, casein and eggs are 1.

    rice and pea is .83
    hemp is .45

    I cant find the bioavailability of it but I am sure its around .6

    Which is considered to be crap
  • kaydeedoubleu1
    kaydeedoubleu1 Posts: 567 Member
    PDCAA is protein value.
    whey, casein and eggs are 1.

    rice and pea is .83
    hemp is .45

    I cant find the bioavailability of it but I am sure its around .6

    Which is considered to be crap

    That's really helpful, cheers!
This discussion has been closed.