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Hemp Protein Powder
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kaydeedoubleu1
Posts: 567 Member
Does anyone know much about hemp protein powder? seems to have a lot of benefits (33% protein, 36% fibre etc)- my housemate made me some porridge with this mixed through this morning. Has anyone else tried it?
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Replies
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I went through a container. It's fairly neutral in flavor and has a lot of positive elements. Imo it's the best vegan option. Whey tastes and mixes better.0
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I like to use in my smoothies to give them a nutty taste, like in a blueberry muffin or carrot cake style smoothie. Gives them this batter element. It's also good in baking.0
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PDCAA is protein value.
whey, casein and eggs are 1.
rice and pea is .83
hemp is .45
I cant find the bioavailability of it but I am sure its around .6
Which is considered to be crap0 -
PDCAA is protein value.
whey, casein and eggs are 1.
rice and pea is .83
hemp is .45
I cant find the bioavailability of it but I am sure its around .6
Which is considered to be crap
That's really helpful, cheers!0
This discussion has been closed.
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