I have started spinning and..

gms2606

the first couple of times I burned over 500 calories each..this third time I actually did a 25 min weight workout before class and burned just over 300 calories. I literally feel like I am spinning my wheels here. I hate getting stuck on the numbers but I really want to get back down the 20lbs I put on last winter and have been having a difficult time getting rid of it this time.