Would Love Some "Real Food" Friends!
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I avoid processed foods, don't eat junk food, am a bit Paleo , no bread, no grains but cheat with rice cakes sometimes. Avoid white sugar but love dates and fruit So I do eat real food but am not super rigid with myself because this is relatively new for me so I'm making an adjustment.0
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Hi! From New Zealand, a fan of nutrient rich, whole foods
I'm 'loosely following' Eat Fat Lose Fat by Mary Enig and Sally Fallon. Have Nourishing Traditions too
Was hoping to find an EFLF support group here, but not finding anyone in the search yet. All the best on your wellness journey! Emjay xx
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Feel free to add me :flowerforyou:0
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Deactivated. She's gone. :huh:0
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