Looking for weight loss partners - Brisbane, Qld
Options
![yellhornet](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/561b/d3ee/4ee8/90a7/74e8/0e12/8494/f0bc3601cd18503fd69e5a3fc6d72d8aacfd.jpg)
yellhornet
Posts: 9 Member
Hi,
I have just started my weight loss journey - currently 86.3Kg (190lbs) looking at getting to get down to (initially) 70Kg (154lbs).
I am looking for friends to help and encourage me, trade weight loss tips etc.
I realised I needed to lose weight when my my trousers were getting to tight around the waist (this is the heaviest I have ever been) - I have a fairly sedentary job working in IT so don't get a lot of time to exercise.
I have started out by using Rapid Loss shake for breakfast (I know these are not the best way to lose weight but I am using it as a short term measure to get used to having something in the morning as I normally don't eat breakfast). I am then having a small lunch (mixing it up between Soup, Tuna, Cottage cheese etc) and then having a reasonable dinner.
My main problem is I detest salad (mixture of taste and texture).
I have just started my weight loss journey - currently 86.3Kg (190lbs) looking at getting to get down to (initially) 70Kg (154lbs).
I am looking for friends to help and encourage me, trade weight loss tips etc.
I realised I needed to lose weight when my my trousers were getting to tight around the waist (this is the heaviest I have ever been) - I have a fairly sedentary job working in IT so don't get a lot of time to exercise.
I have started out by using Rapid Loss shake for breakfast (I know these are not the best way to lose weight but I am using it as a short term measure to get used to having something in the morning as I normally don't eat breakfast). I am then having a small lunch (mixing it up between Soup, Tuna, Cottage cheese etc) and then having a reasonable dinner.
My main problem is I detest salad (mixture of taste and texture).
0
Replies
-
You don't make friends with salad!
I am in Brisbane as well. I work in an office and other than my new attempt at going to the gym I am very sedantry.
I force myself to eat breakfast (just a small protein bar) and tuna on cruskets for lunch, but like you have a normal dinner with the family. This seems to get me through the day.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions