Seven minute workout app

MissSusieQ

Has anyone else tried it? I love it!!

im a total fitness lamewad and get discouraged really easily when the going gets tough, so the fact that I can do all (bar one) of the exercises, and can get it over with in seven minutes is so encouraging. I know eventually I should be doing more than one round on it, but it's such a great entry point for me.

also, the app itself is great. Highly recommend

tnicmorris

I'd love to give it a try. I'm always looking for new activities to add into my routine, as I get bored easily. Where can I get the app?