Seven minute workout app

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MissSusieQ
MissSusieQ Posts: 533 Member
in Fitness and Exercise
Has anyone else tried it? I love it!!

im a total fitness lamewad and get discouraged really easily when the going gets tough, so the fact that I can do all (bar one) of the exercises, and can get it over with in seven minutes is so encouraging. I know eventually I should be doing more than one round on it, but it's such a great entry point for me.

also, the app itself is great. Highly recommend :)

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  • tnicmorris
    tnicmorris Posts: 144 Member
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    I'd love to give it a try. I'm always looking for new activities to add into my routine, as I get bored easily. Where can I get the app?

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