The HUMP DAY CHALLENGE
Summer_Lunatic
Posts: 543 Member
I posted a challenge on a friend's wall this morning. Just a simple set of 30 unweighted squats, *kitten* to grass, every hour on the hour.
With said challenge is a simple note saying basically, if you accept this challenge you may post it on another friend's wall letting them know you think they are a bada$$.
Take a moment to challenge a friend to some kind of exercise they can do at work in a short amount of time (so as not to affect work ) that has enough effort required to get their blood moving.
I really hope this takes off and everyone gets invloved. And if you receive a challenge you can totally blame me. :bigsmile:
Game on.
With said challenge is a simple note saying basically, if you accept this challenge you may post it on another friend's wall letting them know you think they are a bada$$.
Take a moment to challenge a friend to some kind of exercise they can do at work in a short amount of time (so as not to affect work ) that has enough effort required to get their blood moving.
I really hope this takes off and everyone gets invloved. And if you receive a challenge you can totally blame me. :bigsmile:
Game on.
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Replies
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I am the original recipient of the challenge....
9am: 30 squats done!!! :drinker: at my desk before anyone got in!0 -
I love this. going to do it, starting now, a few minutes late of 9am!0
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I love this. going to do it, starting now, a few minutes late of 9am!
Totally doable!!!! Welcome to the challenge! See you at 10!0 -
Bump for more challengers. :bigsmile:0
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I am the original recipient of the challenge....
9am: 30 squats done!!! :drinker: at my desk before anyone got in!
10am: 30 done (late - bc of a meeting)
11am: 30 done (early - bc of a meeting starting now...)
90 total so far!0 -
I just completed the 30 squats...luckily I can close my office door0
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done while changing from my cycling gear ! after i had logged on haha0
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Well done!!!0
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I am the original recipient of the challenge....
9am: 30 squats done!!! :drinker: at my desk before anyone got in!
10am: 30 done (late - bc of a meeting)
11am: 30 done (early - bc of a meeting starting now...)
90 total so far!
120 so far0 -
good job granola! I didn't know I was supposed to be checking back in with mine lol0
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good job granola! I didn't know I was supposed to be checking back in with mine lol0
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I am the original recipient of the challenge....
9am: 30 squats done!!! :drinker: at my desk before anyone got in!
10am: 30 done (late - bc of a meeting)
11am: 30 done (early - bc of a meeting starting now...)
90 total so far!
120 so far
1pm: 30 done!
2pm: 30 done!
3pm: 30 done!0
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