Newbie

123karenw

Hi I'm here because of the Today show. I'm hoping this will help me, I need to lose some pounds that I gained after I lost my job a year ago, I am an emotional eater. Things are better now, and I want to get healthy again!

utah_mom

I just watched that "Today show" clip and thought to myself "if she can loose weight without diets and pills and surgery and lost over 100 pounds, than I can do it to and lose 50 pounds".

SandraMay1982

Welcome, people seem lovely here, there's always someone around to respond to a thread or chat to. I haven't been on long, and I'm really only counting the calories at the moment with little bits of exercise. But it's all good so far!