At Home Leg exercises

meaganmorrow1984
meaganmorrow1984 Posts: 21 Member
in Fitness and Exercise
Can anyone share some at home leg exercises for the thighs?

Replies

  • jacksonpt
    jacksonpt Posts: 10,413 Member
    Lunges and squats.
  • JoRocka
    JoRocka Posts: 17,525 Member
    burpees
    squat jumps
    bridge lifts
    'the clam' (outside glute)

    all fab for the booty/legs.

    but remember- you can't spot reduce fat!
  • nikkiclaire123
    nikkiclaire123 Posts: 119
    lunges, wall sits, running up and down stairs, squats , knee ups

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