Overcoming emotional eating. Let's motivate each other! =)

Hey MFP! I'm 25 years old and I'm looking to lose about 30 pounds. I personally struggle with emotional eating and sugar cravings, and PCOS doesn't make it any easier!

New member here, and I'm looking for some new MFP friends - please feel free to add me! We can encourage each other! =)

Replies

  • Sending a request! I struggle with sugar cravings too especially at group and family gatherings where I feel obligated to eat all the desserts people made!