Surfing in Costa Rica February 2014!!!

lisamhansen

I competed in fitness competitions 10 years ago. Needing motivation to get back to that level of fitness before my trip to Costa Rica. I want to try to surf and that takes strength and endurance. Friend me and we'll keep eachother motivated!! Anyone out there who surfs and has some workout tips? It's getting cold here, so I'll have to workout indoors.

simonkurth

Hi there, fellow surfer here. Feel free to add me. Costa Rica sounds fun.

sophie_wr

I live in San diego so here everybody goes surfing at 7 am before work.
It's very hard !!!!! I've tried tons of time since I moved here from France; with not to great results; and I'm a water girl though. You know; yoga is actually a very good workout to help for surfing, there is lots of shared movements !

but costa rica dude ! that's gonna be awesome !

jaycbrf4

The best workout for surfing is push ups and squats. Where in CR are you going to surf? I lived there for 3 years. Playa Jaco & Playa Hermosa were my favorite surfing spots.

DavePFJ

Planks