Being dieting and exercising for 2 months with no results.

tomwadek

what do you guys suggest for a good HRM. I found this on amazon.

http://www.amazon.com/Polar-Heart-Monitor-Orange-Black/dp/B005LUS222/ref=wl_it_dp_o_pC_nS_nC?ie=UTF8&colid=3R7DR96TJIHB1&coliid=I14DA0J24J6YSB&psc=1

or....

http://www.amazon.com/UP-Jawbone-Medium-Wristband-Packaging/dp/B00A17IAO0/ref=sr_1_4?ie=UTF8&qid=1382037708&sr=8-4&keywords=nike+fuelband

tomwadek

I wanted to give everyone an update. I ended up buying the polar ft60 and to my surprise the exercise machines estimated burn calories was extremely inaccurate. According to polar I was burning an average of an extra 100 calories per exercise and on the days I would play basketball games, I was burning 150-250 more! ( on basketball days I was going by what myfitnesspal was estimating...)

I was under eating by a lot! Myfitnesspal told me I should only be eating 1,500 calories and thats inaccurate. I should be netting around 1700-1800.

Also I wasn't eating 6-8 small meals a day. I was eating one medium launch and one big dinner.

I took a week break and decided to get back on it when the watch came. During that time I ate whatever I wanted how many times I wanted. I also did not exercise. I wanted to get my body used to eating throughout the day and kind of give it a reset. During that week I did not gain any weight. I started back up on sunday and so far I feel a lot better.

I'm going to precook my homemade meals and eat them as I go. I also bought a food scale. Will keep everyone up to date but things are looking up.