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Workouts - how do you like them ;)

jessikabrook
jessikabrook Posts: 45 Member
edited February 5 in Fitness and Exercise
Once or twice a day?
Early mornings, midday, afternoons or nights?

Most importantly - WHY and WHAT are you doing :)

Replies

  • SundayGirl1989
    SundayGirl1989 Posts: 94
    Jeez once is enough for me at the moment!
    I do it just before lunch so i feel like i've earned my food lol.
    I currently only do low impact cardio for around 30 minutes but i'm hoping to build up to more soon.
    I use the workouts from fitnessblender.com because i know if i bought a dvd, i'd get sick of it pretty quickly.
    Just wish i knew what to log it as; surely i don't have to log each individual exercise within the workout?!?!
  • jessikabrook
    jessikabrook Posts: 45 Member
    Fair enough! :) I always my heart rate monitor, so when I do weights I just type in the times/calories burnt manually because its easier for me x
This discussion has been closed.

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