Workouts - how do you like them ;)
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![jessikabrook](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9d22/b419/65b7/3e1b/ff67/acfc/0a7d/a77124c25c62b66df024bb00c43ec2b5393b.jpg)
jessikabrook
Posts: 45 Member
Once or twice a day?
Early mornings, midday, afternoons or nights?
Most importantly - WHY and WHAT are you doing
Early mornings, midday, afternoons or nights?
Most importantly - WHY and WHAT are you doing
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Replies
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Jeez once is enough for me at the moment!
I do it just before lunch so i feel like i've earned my food lol.
I currently only do low impact cardio for around 30 minutes but i'm hoping to build up to more soon.
I use the workouts from fitnessblender.com because i know if i bought a dvd, i'd get sick of it pretty quickly.
Just wish i knew what to log it as; surely i don't have to log each individual exercise within the workout?!?!0 -
Fair enough!
I always my heart rate monitor, so when I do weights I just type in the times/calories burnt manually because its easier for me x
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