This is so darn hard ..
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You're right. This horse died a long time ago.0
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Thanks guys
I ám seeing a diabetis nurse regularly but when I was overeating my sugar levels withóut taking any medicines were always around 7.5 or lower so now I'm eating healthy and slim most of the time that's not an issue.
I do have high blood pressure but take medicines and they're usually good now but I know I still need to check that so I'll try keep that in check.
I'll relax a little..I was getting really nervous about it LOL.
Thanks again
My mother is type one diabetic. Her Dr told her not to worry about sugar as much as carbs (since sugar IS a carb and carbs raise your blood sugar). He told her to aim for 30 carbs per meal (Probably 100-120 per day). Not sure if this would apply to you as well.0 -
Fruit sugar vs ADDED sugar.
Fruit sugar is natural, added sugar contains chemicals.
Like I said, I knew posting that would be debatable!
Just out of curiosity.. if I was allowed 24 grams of sugar per day.. how would you work that out without going over?? Remember, fruits and veggies are GOOD for our bodies... I am curious to hear your answer :happy:
I don't track sugar, so that is my answer....
Ok so if I take organic sugar and add it to my coffee that is bad, because it is added right?0
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