Weight REduce plan?
Options
samsperonseo
Posts: 18
i have planed to reduce my weight 10 kg's in this months what i have to do?
0
Replies
-
Really??0
-
Eat less, do more. Pretty simple.0
-
Fork-put-downs.... plate-push-awaysi have planed to reduce my weight 10 kg's in this months what i have to do?0
-
Change your plan.0
-
you say right in the first few words that you have planned to lose 10kgs this month, so if you have a plan already then stick with it.0
-
prepare for disappointment?0
-
Liposuction or amputation.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.5K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions