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Weight REduce plan?

samsperonseo
Posts: 18
i have planed to reduce my weight 10 kg's in this months what i have to do?
0
Replies
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Really??0
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Eat less, do more. Pretty simple.0
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Fork-put-downs.... plate-push-awaysi have planed to reduce my weight 10 kg's in this months what i have to do?0
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Change your plan.0
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you say right in the first few words that you have planned to lose 10kgs this month, so if you have a plan already then stick with it.0
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prepare for disappointment?0
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Liposuction or amputation.0
This discussion has been closed.
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