50 pounds down and 50 to go (at least)

cursiny

So I hit my 50 pound mark since 1/1/12. I realize it has been a long time, but I should be happy, right?!! I would like to lose the other 50 by June, what do you think??

mcrowe1016

The last 50 will come off slower than the first 50. Especially towards the end, you should be aiming to lose .5 lbs per week.

cursiny

I have been on and off again over those last 22 months. I figure that now I am back on and hitting it harder than I have before. Goals are good right

wjw62

Last year I tried the "Ideal Protein" diet.... it worked for me and I have kept the weight off since then

Might be something to look into for the short term 'boost' you need

https://www.idealprotein.com/ca/home