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Rate my lunch

hbmcracer
hbmcracer Posts: 105 Member
edited February 5 in Food and Nutrition
Calories 730 Cholesterol 215mg (71%) Protein 48g
Calories from Fat 440 Sodium 2060mg (86%) Vitamin A 360IU (8%)
Total Fat 48g (75%) Total Carbs 25g (8%) Vitamin C 3mg (4%)
Saturated Fat 15g (73%) Dietary Fiber 3g (10%) Calcium 120mg (10%)
Trans Fat 1.5g Sugars 2g Iron 3mg (15%)

Replies

  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    60 % calories from fat is a bit high as well as the sodium. It depends what you are eating the rest of the day and if it fits your macros.
  • pastryari
    pastryari Posts: 8,646 Member
    Did it taste good? Does it enable you to hit your cals and macros for the day? That's all that matters.
  • bcattoes
    bcattoes Posts: 17,299 Member
    How can we rate a meal without knowing your goals?
  • skullshank
    skullshank Posts: 4,323 Member
    lets see...now its a game.

    time to...

    GUESS....YOUR.....LUNCH!


    with the protein/fat/carb ratios they are, i'm going to guess some sort of burrito, likely beef, with cheese, sour cream, guac, and the usual toppings like lettuce n stuff. also, hot sauce.
  • InForBacon
    InForBacon Posts: 1,508 Member
    lick
This discussion has been closed.

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