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Shrimp nutrition facts mislabelled..?
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crevices
Posts: 226 Member
I have a bag of frozen deveined, tail-off cooked shrimp that says it weighs 340g. On the bag it says per 100g of shrimp, there's 50 calories. Everywhere I look online says that 100g is at least ~100 calories.. I know it may not seem like a huge difference but it just confuses me what I should be believing and logging
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That is a huge difference, if you eat 500 calories worth and it really is twice as much as labeled that 1000 calories you just ate. I would just estimate 100 calories if thats what everything else says. Its easy for a steak with alot of marbling like waygu to have more calories then a steak thats lean like a sirloin, but shrimp is pretty much shrimp when it comes to calories per weight.0
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what brand is it?0
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That is a huge difference, if you eat 500 calories worth and it really is twice as much as labeled that 1000 calories you just ate. I would just estimate 100 calories if thats what everything else says. Its easy for a steak with alot of marbling like waygu to have more calories then a steak thats lean like a sirloin, but shrimp is pretty much shrimp when it comes to calories per weight.what brand is it?
MFP doesn't have its exact entry, it has entries for other "types" they have, like their tail-on shrimp etc but those entries claim 60 calories per 100g.0
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