question on fat burn grams?

nathan6878
nathan6878 Posts: 115 Member
in Health and Weight Loss
I have had a New balance pedometer for quite sometime!! I like to track my miles, calories and time for when I do my daily walking. Well I just noticed it showed a setting for Fat Burn grams? Now I am exactly not certain on what that means, so any help on this would be great!!! Thank you!!!

Replies

  • yarwell
    yarwell Posts: 10,477 Member
    If it estimates calorie burn it can also estimate what percentage of them are from fat and express that in grams of fat.

    If you burned 1500 calories and 60% were fat that's 900 cals of fat or 100 grams.

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