We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

My Current Maintenance (M, 155 lbs, 5'8")

DavePFJ
DavePFJ Posts: 212 Member
edited February 5 in Food and Nutrition
Found my current maintenance (through actual logging, not a website). Thought Id' share in the event it could help anyone out.

Male, 155 lbs, 5'8", 15% body fat, 31 years old, workout 45-60 minutes 4-5 times a week.

2,522 calories - weekly average.
This discussion has been closed.

Categories