tracking vitamins and minerals

Dadgerben
Dadgerben Posts: 27 Member
edited February 5 in Food and Nutrition
Is there a way to track more information in reports? I'd like to see how my B and D vitamins are doing along with magnesium.

Replies

  • _John_
    _John_ Posts: 8,646 Member
    if you have "typical" days, I'd use nutritiondata.com of a "typical" day to get an idea. MFP doesn't track those nutrients.
  • Dadgerben
    Dadgerben Posts: 27 Member
    ok, thanks!
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