Good workout video that requires a small amount of space?

Laura741
Laura741 Posts: 31 Member
in Fitness and Exercise
Aaaaand go....

Replies

  • randomtai
    randomtai Posts: 9,003 Member
    Jillian Michaels stuff
  • AnnofB
    AnnofB Posts: 3,589 Member
    Morning,

    You can do any cardio workout by Leslie Sansone in 4 square feet of space.

    HTH,
    Ann
  • piggyb73
    piggyb73 Posts: 67 Member
    leslie sansone "walk away the pounds"/ walk at home videos.. you take two steps up and two steps back... otherwise it's in place for the most part. (and it's not marching for 30 minutes, it's kinda fun actually)
  • FrankiesSaysRelax
    FrankiesSaysRelax Posts: 403 Member
    I like fitnessblender.com

    They have tons of workouts, most body weight only and don't require much space.
  • ninerbuff
    ninerbuff Posts: 48,974 Member
    You'll need a TRX suspension system, but then get ready to kick *kitten*.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • JenMc14
    JenMc14 Posts: 2,389 Member
    Blogilates.,com and fitnessblender.com. BeFit Channel on YouTube. Yoga (I like Rodney Yee).
  • TeaBea
    TeaBea Posts: 14,517 Member
    Lots of mat based workouts .........watch video clips on collagevideo.com

    I like Ellen Barrett DVDs....http://www.collagevideo.com/exercise-videos/ellen-barrett-exercise-videos-148

    Slim Sculpt, Barefoot Cardio and Yogini are favorites.

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