REstarting healthy lifestyle

After over a year of no working out or dieting, I am getting back at it. Starting with a low carb diet and 30 day shred. I would love more support to help me with my goals, and NOT give up! Too many times, I have worked hard and just fallen back into my same old routine and gained all the weight back. I am ready to get to my goal, I do not want to give up this time, but I knoe myself... I need people here to help keep me motivated and on track!


Please feel free to add me!! Thanks in advance for all the support!!

:)

Replies

  • Hiker_Rob
    Hiker_Rob Posts: 5,547 Member
    Hi, welcome to MFP! Feel free to add me if you like. I also find it helpful to search for people who have similar goals or interests and send them a friend request (along with a brief message). All the best in reaching your goals!