Muscle mass %?
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bjcp60
Posts: 5
Hey guys!
I just invested in one of those extremely-expensive scales with bioimpedance that tell you your body fat%, muscle mass% etcetera. ( I know its not super accurate, but since I'm doing both cardio and weight training It's gonna be interesting to see the progress)
Well the thing is I'm looking for a fitness muscle mass% chart (not those made for sedentary people that tell you oh this is ok, this is bad, blabla). I want one that measures your level of fitness. If anybody has one PLEASE help me! I've been looking for one for a week haha.
Thank you!!
I just invested in one of those extremely-expensive scales with bioimpedance that tell you your body fat%, muscle mass% etcetera. ( I know its not super accurate, but since I'm doing both cardio and weight training It's gonna be interesting to see the progress)
Well the thing is I'm looking for a fitness muscle mass% chart (not those made for sedentary people that tell you oh this is ok, this is bad, blabla). I want one that measures your level of fitness. If anybody has one PLEASE help me! I've been looking for one for a week haha.
Thank you!!
0
Replies
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here's the chart....
but the problem you have is that your scale is unreliable. like, crazy unreliable. my sincere advice would be to return it and get a cheaper scale that reliably told you what you weigh. don't blow money on those BF/impedance type devices.0 -
I have one of those scales. I get a different number every time. I wouldn't trust it.0
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