My first NSV

Monkeyrhea

It may not seem like much to most people, but this NSV was huge for me. I heard some terrible news yesterday that just really made me angry and sad. All I wanted to do was binge. I consciously fought off this urge even with a whole package of snack size kit-kats in the house. I did end up have a couple of glasses of wine, but I was still under my calories for the day. I have never been able to resist the urge to binge when I am that upset. Hopefully I can continue to stay this strong!

briabner

That is a HUGE accomplishment and you SHOULD be very proud of yourself!!!!

MyChocolateDiet

:drinker:

Mpol2

You ROCK:flowerforyou:

Lorelai23

This is HUGE!! I am fighting this battle daily as I am am emotional eater too.

thistimewillbedifferent

That is HUGE! Congrats!

JimiB73

Well done!

loneaffliction

That is most definitely something to be proud of. It's hard to break those old habits and crutches. I used to turn straight to alcohol when I got stressed and never in moderation. You still indulged, but you did so in a healthy way and stayed under your goal. That's awesome! Plus, wine is good for you... Just sayin'.