An actual post on benefit to eating soup!

powerpuffgirl66
powerpuffgirl66 Posts: 143 Member
in Food and Nutrition
I just wanted to follow up on the self-promoting topic on the benefits of soup someone posted earlier, with an actual post on the fact!

BBC made a documentary, called How to Be Slim, which notes that soup actually does keep you fuller for longer.

Here is a link to a clip of that section:

http://www.youtube.com/watch?v=ibE8oDYidMY&list=PL87B4C08BF0E4457D

I definitely recommend watching the entire thing! I think it's available on Netflix as well.

Replies

  • Ideabaker
    Ideabaker Posts: 560 Member
    What a great programme; tried to order it on Amazon.com (Netflix isn't available here), but it wasn't offered. Will be watching it in ten-minute increments until done. Thanks for sharing!
  • helenrosemay
    helenrosemay Posts: 375 Member
    I think I saw that programme. I've started eating soups more often now as the weather's getting colder.

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