New to Fitness Pal

Hi,
My name is Ramari and I'm new to Fitness Pal. I'm 52 and am on the journey of getting fit and giving up smoking. I hope by logging on daily I will be able to stay on task.

Replies

  • Lonewolf1507
    Lonewolf1507 Posts: 507 Member
    Hi Ramari

    Welcome to MFP and the beginnings of a new you :happy:

    Both can be done, but doing both to start maybe a bit more of a challenge, take things nice and steady then you should reach your goal.

    I have been here for 19 months and smoke free for 11 :smile:

    If you would like help/support then send a friends request.

    Andy