What do you do on those days when all you can think about is
lessjess1
Posts: 71 Member
FOOD!??
0
Replies
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I had one of those days yesterday
I just kept drinking coffee and water. Adding fat-free dry milk powder to the coffee helps give a "fuller" feeling. I'd grab a handful of dry cheerios when I could't bear it anymore.
I hate those days. My workout sucked yesterday too...but I will make myself pay for that today!0 -
I put it out of my head.
I think about who I am now, who I want to be and that I must be strong to get there. I must say I've mostly been craving free the last couple of months, I don't know why but hey, I'm not arguing, I think I've just got more stubborn You'll get used to it.0 -
On those days I make sure to eat every 1-2 hours. I bring healthy snacks to work...enough to last me ALL day so I do not make a trip to the vending machine.0
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I go to the gym twice and drink a lot of water.0
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I also had one of those days yesterday which I don't get as often as in the past. A spoonful of peanut butter can help or some dry cherrios, I have bags of dole cauliflower to munch on also. But what cured me? A small square of dark chocolate. That was all it took. So I could have eaten a ton of different healthy options for gone straight for the sure cure. But like I said, I don't get cravings like this very often and normally don't have any of that around.0
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I had this yesterday...Also having it today.
I drink lots of water0
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