Tofu Oatmeal Pancakes (265 calories for the whole recipe!)
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RachelYun27
Posts: 89 Member
in Recipes
I have tried a lot of low calorie pancakes and I have found these to be the best tasting.
4 egg whites
1/4 cup silken tofu
1/2 cup old fashioned oatmeal
1 tsp vanilla extract
1/4 tsp ground cinnamon
2-3 packets of Stevia depending on how sweet you want them
Blend all ingredients in a blender until smooth and then cook on a griddle with cooking spray. This recipe makes about 6 medium pancakes. I serve it with Walden Farms calorie free syrup and fat free whipped cream.
4 egg whites
1/4 cup silken tofu
1/2 cup old fashioned oatmeal
1 tsp vanilla extract
1/4 tsp ground cinnamon
2-3 packets of Stevia depending on how sweet you want them
Blend all ingredients in a blender until smooth and then cook on a griddle with cooking spray. This recipe makes about 6 medium pancakes. I serve it with Walden Farms calorie free syrup and fat free whipped cream.
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Replies
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Adding one ingredient and calling it "tofu oatmeal pancakes" lol... Okay.0
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That sounds delicious! Might try it this coming weekend:)0
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Sounds like a good way to get a little extra protein in with the tofu added.0
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bump for later0
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Bump0
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Adding one ingredient and calling it "tofu oatmeal pancakes" lol... Okay.
Huh? There's tofu and oatmeal in it. And you make it into a pancake...there is absolutely no problem with this title.0
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