home workout dvds...
cruz2622
Posts: 2 Member
Anyone have suggestions for favorite home workout dvds??? I'm just starting my weight loss journey but I'm pretty active so I am not sure where to start. I was thinking Insanity or ChaLean... Something along those lines I guess
I'm just not sure. Was wanting some advice
I'm just not sure. Was wanting some advice
0
Replies
-
Jillian Michaels 30 Day Shred level 1 is on Youtube for free if you want to try that out.0
-
IMO, the best one i've tried so far has been Insanity. That is an awesome but challenging workout.0
-
I LOVE Brazil Butt Lift! It gives serious results... I personally see a difference/feel difference EVERY workout.0
-
The butt bible
Supreme 90 day
Jm 30 day shred
All of Jackie Warner!!0 -
Not a DVD, but Nike Training Club is a free app that's loaded with over 100 different workouts from 15-45 minutes in length. Some use dumbbells, medicine ball, etc, some are just body weight. All are awesome.0
-
I can only work out at home no money for gym, two young girls so i walk a lil, i have an exercise bike i use weights and strength train, i also have a few dvds, i love the biggest loser dvd uk also im borrowing insanity. xx0
-
Thank you! I have heard a lot about Insanity and Jillian Michaels. I just ordered Insanity and am about to check out jillians 30 day shred on YouTube! Thanks guys!!0
-
I'm on my first week of the 30 day shred and it's a great workout. Didn't realize it was free on YouTube. I bought the first level (there are 3) on Amazon Prime for $1.99. I will go to You Tube for now on.
It's only 20 mins long, but my body feels it. My husband has the insanity dvds and I haven't tried them yet. A bit hardcore for me.0 -
30 Day Shred is good for beginners. 20 minutes long, and the exercises are fairly basic. Insanity is a great workout, but a lot of people don't finish it because it's long and pretty intense. My suggestion would be complete 30 Day Shred, and then start on Insanity.0
-
I am in the last phase of Chalean Extreme and it is excellent!!! I have loved every phase of it and look forward to working out every morning!!!0
-
Also - check your local library for workout DVDs! Great way to try them out before spending the money.0
-
Turbo Fire!0
-
I don't know if this is the intensity you're looking for but I like the Leslie Sansone - Walk at Home dvds, basic step youtube work outs, and Sunrise & Sunset Tai Chi with Ramel Rones.
I go for work outs that are easy on the joints because I have a lot of weight and I'm not a youngin' anymore.
Burpees et al. are NOT for me. ^_^0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions