Want to be your best?

LydiaZembower

If you want to be your best, then come and join my group "Strong & Fit." I post powerful sayings by Bill Phillips.
I will also have 3 weekly winners, rank everyone, and maybe even have another winner for those that are into body building and gain muscle mass! I am motivated and want to lose 16-25 pounds in the next 8 weeks and looking for anyone that is motivated or that needs motivation.
Just healthy eating, some cardio, and some strength training. Weigh in on Saturdays. Winners and rankings announced Sundays.
I will definitely keep up on the site to offer encouragement and ideas.
Come and check it out!