Squishy noise when lifting weights

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teamAmelia
teamAmelia Posts: 1,247 Member
edited February 5 in Fitness and Exercise
When I'm lifting weights with my right hand, there's an annoying squishy sound that I can hear in my upper right side of my chest. Any idea what this is?

Replies

  • ChrisLindsay9
    ChrisLindsay9 Posts: 837 Member
    I can't think of anything, is there any discomfort or pain during the lifting or afterwards?

    And not to get too personal, but do you have an implant? You don't have to answer that, but that's the only thing that I can think of.

    If I were experiencing this, I would probably take a bit longer on my warm-up sets for the pec area. And I would do some really lengthy dynamic stretching of the pec area afterwards.

    Maybe this reply will provide a bump in which others' may have some suggestions as well?
  • beachlover317
    beachlover317 Posts: 2,848 Member
    I don't have an answer, but post in the Eat, Train, Progress group and see what they say. Good luck.
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