chicken breast

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Replies

  • sunflwrgrl412
    sunflwrgrl412 Posts: 130 Member
    Great ideas!
  • ThinLizzie0802
    ThinLizzie0802 Posts: 863 Member
    Mix 1 cup greek yogurt, 1 teaspoon salt, one teaspoon pepper, garlic to taste (minced, diced, powder, dried, however you like it), and greek spices (I use pampered chef's)

    Pour over chicken breasts (I use four) in a baking dish

    Bake it at 400 for 35-40 mins
  • WeepingAngel81
    WeepingAngel81 Posts: 2,232 Member
    Take 2 cans of pear halves
    drain juice into a bowl, mix in 1tbs dijon mustard and 1/2 cup brown sugar
    pour mix over chicken and bake on 350 for 20 minutes
    add the pear halves and cook 10 minutes longer
  • R1ss4n1
    R1ss4n1 Posts: 35 Member
    Easy Chicken Teriyaki

    Get whatever chicken you like (I tend to get the family pack of boneless skinless chicken thighs, but it will work with any chicken. For parties I'll get wings!)
    Have a baking dish big enough for chicken (or buy an aluminum foil pan for easy clean up)
    Garlic (2 cloves or more of you like garlic)
    sesame seed oil
    Soy sauce
    brown sugar

    Preheat oven to 400 degress

    Put the chicken in your pan, sprinkle the brown sugar (1/3 to 1/2 a cup more or less to taste) over the chicken
    Add your garlic, chop or crush it as desired
    Add soy sauce (it should not cover the chicken completely, go only about halfway up the pieces)
    Add sesame seed oil (If it's got a diffuser/sprinkle thing, do about 6 to 8 dashes, otherwise a tablespoon)
    Pop into the oven and turn the chicken every 15 to 20 minutes for an hour to an hour and twenty minutes. For extra tenderness turn off the oven and let it sit in there for UP TO another hour.

    Make some rice and spoon the teriyaki sauce over it for extra deliciousness!
  • frankyk89
    frankyk89 Posts: 173 Member
    bump for the easy chicken teriyaki! ^^ yum!
  • R1ss4n1
    R1ss4n1 Posts: 35 Member
    Just made this today with chicken breast rather than my usual dark meat. It was still good, if a little bit dry, so here are a couple of tweaks

    1) Reduce the heat to 350 degrees

    2) Add some chicken stock to help keep it liquid (normally the fat from the dark meat/skin adds more liquid volume)