Any Good Health Books??

Lisa__Michelle
Lisa__Michelle Posts: 845 Member
in Health and Weight Loss
Has anyone read any good health books lately? I am looking for some recommendations.

Replies

  • Daiako
    Daiako Posts: 12,545 Member
    Have you tried Wheat Belly? It changed my whole outlook on life
  • rainbowbow
    rainbowbow Posts: 7,490 Member
    Like medical journals?

    Or do you mean diet books?
  • ChancyW
    ChancyW Posts: 437 Member
    I like the Eat Clean books by Tosca Reno. Very good information in there!
  • Lisa__Michelle
    Lisa__Michelle Posts: 845 Member
    I saw "Wheat Belly" on one of the top recommended books at barnes and noble. I was also looking at the book "Eat to Live" because it was highly rated on there. Has anyone ever read this one?
  • Escape_Artist
    Escape_Artist Posts: 1,155 Member
    Like medical journals?

    Or do you mean diet books?

    Was gonna ask the same
  • iechick
    iechick Posts: 352 Member
    I saw "Wheat Belly" on one of the top recommended books at barnes and noble. I was also looking at the book "Eat to Live" because it was highly rated on there. Has anyone ever read this one?

    Didn't like Wheat Belly (to me it was just an updated version of Atkins), but I enjoyed Eat to Live, as well as Dr. Fuhrman's other work. Right now I'm reading an interesting one-Crazy Sexy Diet by Kris Carr. Her documentary, Crazy Sexy Cancer is great and it's free online. I don't agree with everything in the book, but it's definitely worth reading (I'd watch the documentary first, so you know the back story for the book).

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