My first weigh in .....
tdavies174
Posts: 28
..... and I've lost 3lbs!
Am happy with that x onwards and downwards x
Am happy with that x onwards and downwards x
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Replies
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Awesome, great 1st week!0
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great well done0
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As long as the overall trend is not going up, you are doing great. 3 pound loss is awesome! Congrats!0
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Yay! Keep it up!0
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Well done!0
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So much congratulations to you! I remember the first time I weighed after I started counting calories and hitting the gym (even though I wasn't really serious about either at that point). I had lost I think 4.2 pounds the first week. I was amazed. It made me realize that, wow, burning more calories than you consume equals weight loss. Seems like a simple concept but it really is like a light switch! You've got nothing but good things ahead of you and more happy weigh ins! Feel free to friend me!0
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Great!0
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That's a great loss!!!!0
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