My first weigh in .....

..... and I've lost 3lbs!

Am happy with that ;) x onwards and downwards x

Replies

  • Awesome, great 1st week!
  • great well done
  • pkoll
    pkoll Posts: 135 Member
    As long as the overall trend is not going up, you are doing great. 3 pound loss is awesome! Congrats!
  • healthyandfitgirl14
    healthyandfitgirl14 Posts: 413 Member
    Yay! Keep it up! :)
  • JilloftheDead
    JilloftheDead Posts: 296 Member
    Well done!
  • jessspurr
    jessspurr Posts: 258 Member
    So much congratulations to you! I remember the first time I weighed after I started counting calories and hitting the gym (even though I wasn't really serious about either at that point). I had lost I think 4.2 pounds the first week. I was amazed. It made me realize that, wow, burning more calories than you consume equals weight loss. Seems like a simple concept but it really is like a light switch! You've got nothing but good things ahead of you and more happy weigh ins! Feel free to friend me!
  • Ivey05131980
    Ivey05131980 Posts: 1,118 Member
    Great!
  • bijouchocolat
    bijouchocolat Posts: 164 Member
    That's a great loss!!!!
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